Drug & Alcohol Rehabs in California: Finding a California Rehab
Binge eating disorder (BED) and food addiction are when a person becomes addicted to the chemical reactions that occur after consuming highly palatable foods (often high in fat, sugar, and salt). While many of us feel compelled to engage in feel-good behaviors like sex, shopping, and exercising, only some will develop an addiction. The difference is when a habit becomes an obligation or you continue an activity like internet use at the expense of well-being, interfering with work, family, or friendships. “Addiction Talk” is an award-winning online talk show featuring the personal stories of celebrities, influencers, and everyday people impacted by addiction. What are the treatments for addiction? A case study done on MST shows that the program improves recidivism rates (relapsing into previous offensive behavior)...
Continue ReadingThe Clean, Sober Diet: Tips for Eating Well in Recovery FHE Health
Getting in enough nutrients through the adequate intake of food and fluids can offer several benefits both during and after the alcohol detoxification process. Even so, it’s important to take steps to avoid becoming too dehydrated or malnourished during detox, whether that involves finding a medical detox program or eating a balanced diet at home. They’re likely cooked in unhealthy fats, like saturated and trans fats, and aren’t very nutritious. People experiencing alcohol withdrawal may lose fluids through vomiting, sweating and diarrhea. Eat more leafy greens and boost your immune system with this 7-day meal plan Whole grains, protein, and generally nutrient-rich foods are the best foods for alcohol detox. Complex carbs like whole grains and potatoes help prevent swings in blood sugar that can trigger...
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